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Zwift Workouts

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Tailor-made

The ability to customize and tailor workouts to individual fitness goals and preferences.

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Integration with popular fitness tracking devices and platforms.

Intuitive

An intuitive and user-friendly interface for creating and modifying workouts.

Import your custom workouts from Zwift.

Find your workout files in ~/Zwift/{id}/*.zwoand upload them here:

# Type Power Duration
1
= 75W
-
= 225W
×
{
  "author": "",
  "name": "",
  "description": "",
  "sportType": "",
  "tags": [],
  "workout": [
    {
      "tag": "Warmup",
      "attributes": {
        "Duration": 600,
        "PowerLow": 0.25,
        "PowerHigh": 0.75
      }
    }
  ]
}